My Wellness Action Plan
Have you considered your personal action plan for wellness? If not, you're in the right place! Take a look at the examples below and see how you can implement a Wellness Action Plan today!
What Does Wellness Look Like for You?
Work-Life Balance
"I want to be more present for my spouse, children, and even my pets! I also want to be present for myself and spend time on the things that support happiness, relaxation, and self-care"
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Michael, Cobb County
Exercise after 75
"I never thought I could go to the gym, but now I do several times a week! I also take the steps and park a little further back in parking lots to walk more... I feel great!"
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Shelly, Fulton County
Expression through Art
"Although I'm not the best comic strip artist, it's fun and provides quiet time to reflect on my day and create something funny. I don't draw to be in a newspaper; I draw to process my thoughts!"
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Doug, East Point
The SCADS Wellness Pledge
I pledge to make my well-being a priority by taking intentional steps toward balance, growth, and connection. I commit to nurturing all dimensions of wellness, supporting my community, and embracing lifelong learning and self-care.
I am committed to wellness.
I am committed to growth.
I am committed to thriving.
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