My Wellness Action Plan
Have you considered your personal action plan for wellness? If not, you're in the right place! Take a look at the examples below and see how you can implement a Wellness Action Plan today!
What Does Wellness Look Like for You?
Work-Life Balance
"I want to be more present for my spouse, children, and even my pets! I also want to be present for myself and spend time on the things that support happiness, relaxation, and self-care"
Michael, Cobb County
Exercise after 75
"I never thought I could go to the gym, but now I do several times a week! I also take the steps and park a little further back in parking lots to walk more... I feel great!"
Shelly, Fulton County
Expression through Art
"Although I'm not the best comic strip artist, it's fun and provides quiet time to reflect on my day and create something funny. I don't draw to be in a newspaper; I draw to process my thoughts!"
Doug, East Point
The SCADS Wellness Pledge
I pledge to make my well-being a priority by taking intentional steps toward balance, growth, and connection. I commit to nurturing all dimensions of wellness, supporting my community, and embracing lifelong learning and self-care.
I am committed to wellness.
I am committed to growth.
I am committed to thriving.
